mexicoledger.com - The Mexico Ledger - Mexico, MO http://www.mexicoledger.com mexicoledger.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Tue, 13 Oct 2015 07:08:56 +0000 Today’s Workout: Superman hold will work every inch of your backside http://www.mexicoledger.com/article/20151006/NEWS/151009431/-1/health?rssfeed=true Tue, 06 Oct 2015 13:50:25 +0000 Marlo Alleva More Content Now http://www.mexicoledger.com/article/20151006/NEWS/151009431/-1/health How to protect your teeth during Halloween, other holidays http://www.mexicoledger.com/article/ZZ/20151005/NEWS/151009955/-1/health?rssfeed=true Mon, 05 Oct 2015 15:44:47 +0000 By Michael Lyle, The Las Vegas Review-Journal http://www.mexicoledger.com/article/ZZ/20151005/NEWS/151009955/-1/health Today’s Workout: Stuck at your desk? You can still get in a workout http://www.mexicoledger.com/article/20150915/NEWS/150919344/-1/health?rssfeed=true Tue, 15 Sep 2015 14:11:32 +0000 Marlo Alleva More Content Now http://www.mexicoledger.com/article/20150915/NEWS/150919344/-1/health Dr. Jeff Hersh: About hand, foot and mouth disease http://www.mexicoledger.com/article/20150910/NEWS/150919954/-1/health?rssfeed=true Thu, 10 Sep 2015 15:10:43 +0000 Dr. Jeff Hersh More Content Now http://www.mexicoledger.com/article/20150910/NEWS/150919954/-1/health John Przybys: Lice problem now might require visit to pediatrician http://www.mexicoledger.com/article/20150908/NEWS/150909085/-1/health?rssfeed=true Tue, 08 Sep 2015 16:14:03 +0000 By John Przybys The Las Vegas Review-Journal http://www.mexicoledger.com/article/20150908/NEWS/150909085/-1/health Today’s Workout: Stand a little taller with this move http://www.mexicoledger.com/article/20150908/NEWS/150909100/-1/health?rssfeed=true Tue, 08 Sep 2015 14:56:14 +0000 Marlo Alleva More Content Now http://www.mexicoledger.com/article/20150908/NEWS/150909100/-1/health Dr. Jeff Hersh: Facts about strokes http://www.mexicoledger.com/article/20150903/NEWS/150909572/-1/health?rssfeed=true Thu, 03 Sep 2015 15:45:55 +0000 Dr. Jeff Hersh More Content Now http://www.mexicoledger.com/article/20150903/NEWS/150909572/-1/health Healthy Habits: How to prepare children to be home alone http://www.mexicoledger.com/article/20150903/NEWS/150909573/-1/health?rssfeed=true Thu, 03 Sep 2015 15:42:11 +0000 Lauren B. Schiffman More Content Now http://www.mexicoledger.com/article/20150903/NEWS/150909573/-1/health St. Germain: Sleeping helps with weight loss http://www.mexicoledger.com/article/20150901/NEWS/150909919/-1/health?rssfeed=true Tue, 01 Sep 2015 16:02:41 +0000 By Brent St. Germain HoumaToday.com http://www.mexicoledger.com/article/20150901/NEWS/150909919/-1/health Today’s Workout: This pulsing chest press targets multiple muscle areas http://www.mexicoledger.com/article/20150901/NEWS/150909948/-1/health?rssfeed=true Tue, 01 Sep 2015 14:05:12 +0000 Marlo Alleva More Content Now http://www.mexicoledger.com/article/20150901/NEWS/150909948/-1/health John Przybys: HPV vaccine remains underused, experts say http://www.mexicoledger.com/article/20150831/NEWS/150839896/-1/health?rssfeed=true Mon, 31 Aug 2015 15:29:48 +0000 By John Przybys Las Vegas Review-Journal http://www.mexicoledger.com/article/20150831/NEWS/150839896/-1/health HealthStyle: Depression and aging http://www.mexicoledger.com/article/20150831/NEWS/150839907/-1/health?rssfeed=true Mon, 31 Aug 2015 14:58:36 +0000 David Gannon More Content Now http://www.mexicoledger.com/article/20150831/NEWS/150839907/-1/health Today’s Workout: Swing back into a workout schedule with this leg exercise http://www.mexicoledger.com/article/20150825/NEWS/150829376/-1/health?rssfeed=true Tue, 25 Aug 2015 14:16:17 +0000 Marlo Alleva More Content Now http://www.mexicoledger.com/article/20150825/NEWS/150829376/-1/health Keeping Fit: Fitness walking can be a safer form of exercise than running http://www.mexicoledger.com/article/20150825/NEWS/150829377/-1/health?rssfeed=true Tue, 25 Aug 2015 14:09:37 +0000 Wayne L. Westcott More Content Now http://www.mexicoledger.com/article/20150825/NEWS/150829377/-1/health Today’s Workout: A little extra for those squats http://www.mexicoledger.com/article/20150818/NEWS/150819109/-1/health?rssfeed=true Tue, 18 Aug 2015 14:29:48 +0000 Marlo Alleva More Content Now http://www.mexicoledger.com/article/20150818/NEWS/150819109/-1/health Dr. Jeff Hersh: Radiation therapy and cancer http://www.mexicoledger.com/article/20150813/NEWS/150819556/-1/health?rssfeed=true Thu, 13 Aug 2015 15:07:08 +0000 Dr, Jeff Hersh More Content Now http://www.mexicoledger.com/article/20150813/NEWS/150819556/-1/health Study says the ‘dad bod’ is real - here’s how to stay healthy http://www.mexicoledger.com/article/20150804/NEWS/150809755/-1/health?rssfeed=true Tue, 04 Aug 2015 18:21:56 +0000 Melissa Erickson More Content Now http://www.mexicoledger.com/article/20150804/NEWS/150809755/-1/health Today’s Workout: Simple is best for working abdominals http://www.mexicoledger.com/article/20150804/NEWS/150809793/-1/health?rssfeed=true Tue, 04 Aug 2015 14:40:06 +0000 Marlo Alleva More Content Now http://www.mexicoledger.com/article/20150804/NEWS/150809793/-1/health John Przybys: It may be time to review your pain-relieving medication http://www.mexicoledger.com/article/20150803/NEWS/150809895/-1/health?rssfeed=true Mon, 03 Aug 2015 15:47:48 +0000 By John Przybys The Las Vegas Review-Journal http://www.mexicoledger.com/article/20150803/NEWS/150809895/-1/health When good foods go bad: Salads, smoothies can load on the calories http://www.mexicoledger.com/article/20150729/NEWS/150728933/-1/health?rssfeed=true Wed, 29 Jul 2015 14:58:11 +0000 By Heidi Knapp Rinella The Las Vegas Review-Journal http://www.mexicoledger.com/article/20150729/NEWS/150728933/-1/health