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The Mexico Ledger - Mexico, MO
Updated at 10:28 PM

Elementary kids battle bullying with kindness.

Updated at 10:28 PM

Make school lunch a snap with these nine simple, mom-approved ideas—recipes included.

Updated at 10:26 PM

Your beauty routine is about to get a high-tech makeover.

Updated at 10:26 PM

Skinny on the outside, fat on the inside?

Updated at 10:26 PM

Will annual pelvic examinations soon become a thing of the past?

Updated at 10:26 PM

From apps to UV-filtering contact lenses, there are numerous ways to guard yourself against sun damage.

Updated at 10:26 PM

What's the ideal post-workout beverage: Coconut water? A sports drink? A protein shake? We give you the run-down.

Updated at 10:26 PM

How technology can make your next trip easier—and healthier.

Updated at 10:26 PM

These painless, simple habits will make you a little bit healthier every day.

Updated at 10:26 PM

Sombré is totally the new ombré, and you need it this summer.

Updated at 10:26 PM

A frightening cautionary tale that underscores the importance of proper contact lens hygiene.

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