Health - The Mexico Ledger - Mexico, MO http://www.mexicoledger.com mexicoledger.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 28 May 2015 18:33:08 +0000 It Is What It Is: Come on body, stay with me! http://www.mexicoledger.com/article/20150526/NEWS/150529345/1016/LIFESTYLE?rssfeed=true Tue, 26 May 2015 16:20:10 +0000 By Lisa Sugarman More Content Now http://www.mexicoledger.com/article/20150526/NEWS/150529345/1016/LIFESTYLE Donna Knight: How to lessen your risk http://www.mexicoledger.com/article/20150519/NEWS/150518797/1016/LIFESTYLE?rssfeed=true Tue, 19 May 2015 15:09:01 +0000 By Donna Knight HoumaToday.com http://www.mexicoledger.com/article/20150519/NEWS/150518797/1016/LIFESTYLE Brent St. Germain: Weight loss goes to the dogs http://www.mexicoledger.com/article/20150511/NEWS/150519959/1016/LIFESTYLE?rssfeed=true Mon, 11 May 2015 15:28:58 +0000 By Brent St. Germain HoumaToday.com http://www.mexicoledger.com/article/20150511/NEWS/150519959/1016/LIFESTYLE Health Watch: Easy tips to drink more water throughout the day http://www.mexicoledger.com/article/20150508/NEWS/150509635/1016/LIFESTYLE?rssfeed=true Fri, 08 May 2015 06:01:00 +0000 http://www.mexicoledger.com/article/20150508/NEWS/150509635/1016/LIFESTYLE Dave Goldberg death prompts treadmill safety tips http://www.mexicoledger.com/article/ZZ/20150506/NEWS/150509882/1016/LIFESTYLE?rssfeed=true Wed, 06 May 2015 17:32:05 +0000 http://www.mexicoledger.com/article/ZZ/20150506/NEWS/150509882/1016/LIFESTYLE Dr. Murray Feingold: Turn down that noise http://www.mexicoledger.com/article/20150501/NEWS/150509931/1016/LIFESTYLE?rssfeed=true Fri, 01 May 2015 15:55:04 +0000 http://www.mexicoledger.com/article/20150501/NEWS/150509931/1016/LIFESTYLE Health Watch: Pack your pantry with healthy items http://www.mexicoledger.com/article/20150501/NEWS/150509999/1016/LIFESTYLE?rssfeed=true Fri, 01 May 2015 06:01:00 +0000 http://www.mexicoledger.com/article/20150501/NEWS/150509999/1016/LIFESTYLE HealthStyle: It’s all in the family dinner http://www.mexicoledger.com/article/20150430/NEWS/150439947/1016/LIFESTYLE?rssfeed=true Thu, 30 Apr 2015 16:25:14 +0000 By David Gannon More Content Now http://www.mexicoledger.com/article/20150430/NEWS/150439947/1016/LIFESTYLE Health Watch: Tips for protecting your eyes http://www.mexicoledger.com/article/20150424/NEWS/150429324/1016/LIFESTYLE?rssfeed=true Fri, 24 Apr 2015 12:17:35 +0000 http://www.mexicoledger.com/article/20150424/NEWS/150429324/1016/LIFESTYLE Dr. Jeff Hersh: Could severe cramping mean endometriosis? http://www.mexicoledger.com/article/20150423/NEWS/150429455/1016/LIFESTYLE?rssfeed=true Thu, 23 Apr 2015 15:46:22 +0000 By Dr. Jeff Hersh Wicked Local http://www.mexicoledger.com/article/20150423/NEWS/150429455/1016/LIFESTYLE 5 things to know about listeria, in light of the Blue Bell recall http://www.mexicoledger.com/article/ZZ/20150421/NEWS/150429959/1016/LIFESTYLE?rssfeed=true Tue, 21 Apr 2015 17:47:21 +0000 http://www.mexicoledger.com/article/ZZ/20150421/NEWS/150429959/1016/LIFESTYLE Brent St. Germain: One year and counting http://www.mexicoledger.com/article/20150420/NEWS/150429942/1016/LIFESTYLE?rssfeed=true Mon, 20 Apr 2015 16:49:04 +0000 By Brent St. Germain HoumaToday.com http://www.mexicoledger.com/article/20150420/NEWS/150429942/1016/LIFESTYLE Health Watch: How to avoid the dreaded weight-loss plateau http://www.mexicoledger.com/article/20150417/NEWS/150419024/1016/LIFESTYLE?rssfeed=true Fri, 17 Apr 2015 13:33:47 +0000 http://www.mexicoledger.com/article/20150417/NEWS/150419024/1016/LIFESTYLE Book Notes: A big body is not a bad body http://www.mexicoledger.com/article/20150414/NEWS/150419528/1016/LIFESTYLE?rssfeed=true Tue, 14 Apr 2015 14:39:00 +0000 By Rae Padilla Francoeur More Content Now http://www.mexicoledger.com/article/20150414/NEWS/150419528/1016/LIFESTYLE Health Watch: Combat common running and walking ailments http://www.mexicoledger.com/article/20150410/NEWS/150419999/1016/LIFESTYLE?rssfeed=true Fri, 10 Apr 2015 06:01:00 +0000 http://www.mexicoledger.com/article/20150410/NEWS/150419999/1016/LIFESTYLE Dr. Jeff Hersh: Distracted driving http://www.mexicoledger.com/article/20150409/NEWS/150408749/1016/LIFESTYLE?rssfeed=true Thu, 09 Apr 2015 19:39:21 +0000 Dr, Jeff Hersh More Content Now http://www.mexicoledger.com/article/20150409/NEWS/150408749/1016/LIFESTYLE Your Mental Health: My husband denies he has PTSD http://www.mexicoledger.com/article/20150407/NEWS/150409186/1016/LIFESTYLE?rssfeed=true Tue, 07 Apr 2015 14:32:52 +0000 By Nancy Ryburn More Content Now http://www.mexicoledger.com/article/20150407/NEWS/150409186/1016/LIFESTYLE Health Watch: Work out like a pro athlete http://www.mexicoledger.com/article/20150403/NEWS/150409589/1016/LIFESTYLE?rssfeed=true Fri, 03 Apr 2015 13:17:04 +0000 http://www.mexicoledger.com/article/20150403/NEWS/150409589/1016/LIFESTYLE Brent St. Germain: Feeling the burn again http://www.mexicoledger.com/article/20150330/NEWS/150339940/1016/LIFESTYLE?rssfeed=true Mon, 30 Mar 2015 16:07:59 +0000 By Brent St. Germain HoumaToday.com http://www.mexicoledger.com/article/20150330/NEWS/150339940/1016/LIFESTYLE HealthStyle: Normal anxiety or anxiety disorder? http://www.mexicoledger.com/article/20150330/NEWS/150339994/1016/LIFESTYLE?rssfeed=true Mon, 30 Mar 2015 14:06:57 +0000 David Gannon More Content Now http://www.mexicoledger.com/article/20150330/NEWS/150339994/1016/LIFESTYLE