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The Mexico Ledger - Mexico, MO
MU Extension Health and Wellness
Health, food and wellness from MU Extension Specialist Melissa Bess
About this blog
By Melissa Bess
My name is Melissa Bess. I am a Nutrition and Health Education Specialist with University of Missouri Extension. This health and wellness blog started as a way to help improve MU Extension faculty and staff wellness but has grown to a much larger audience. Follow me, share with others, bookmark this page, leave comments, and enjoy.

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